Monday, March 13, 2006

Why this site exists?

MY MISSION STATEMENT FOR THE SITE!

When I created the site in 2004.

The aim of the site was so that where ever I was I could go on the internet and look at the tracklists for Bodybalance and also the other releases that Les Mills International have. Last year the site was made public and I guess that the site now is here for everyone to come and read up on Les Mills Internationals programs like Bodypump, Bodybalance etc.....

The site is an educational site and also a site that I showcase music from diverse parts of the world and also my thoughts on the different releases and also what I think is cool about each release. The site services Les Mills Bodypump Addicts around the world.

It is a non-commercial site. I don't get paid anything for maintaing and updating the site. I do this because I am passionate about Bodypump and Bodybalance and wanted to share my passion for these programs. The site serves as a intro site to new people who come to Bodybalance and those curious about the artists and the music from each release.

The site also showcases the talent from each release and also gives users of the site an insight into the artists and the performers who make up each release.

The site also showcases the trainers and instructors of the various Les Mills programmes that are offered as well.

Because I have been with Bodybalance since 1999 - 2000 I have years of information and knowledge that I also wanted to get out, it is no good inside my head so I post it here.

Please use this site enjoy what is here. I hope that everyone likes the site. kia ora pipera

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PLEASE REGISTER FOR THE FORUM - NEW LOOK AND FEEL TRACKLIST SITE COMING SOON YOU WILL LOVE THE NEW LOOK AND FEEL OF THE SITE! - CHECK AU4'S SITE - CREATE YOUR VERY OWN BODYBALANCE JOURNAL IN THE BLOGFORUM - BODYBALANCE 70 COMES MY WAY AUGUST 2015!

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SITE DISCLAIMER:The site offers general advice. Please consult a medical doctor before commencing any group fitness class and listen to your body. Stop if the pain persists and seek medical advice.Always consult a Dr before attending any group fitness class.

If pregnant ask for a pregnancy handout for Bodybalance. If in the first trimester then consult your Dr before doing a Bodybalance class.

Before attending a Bodybalance class consult your Dr if you are in trimester one.If you are pregnant and are going to a Bodybalance/Flow class in weeks 11 - 14 seek medical advice since these are crucial times in development and during the pregnancy!

Bodybalance also has elements of Pilates and Feldenkrais sometimes in the classes. Please discuss this with you primary health care giver to see if you are able to complete these part of the classes.

Located at les Mills International is a Guide to Pregnancy below is the link to this guide.

PREGNANCY GUIDE TO BOBYBALANCE!

BODYBALANCE GUIDE TO PREGNANCY!

Where you see the word BODYBALANCE® & BODYFLOW® YOGAFITNESS® or Les Mills International® on this blogger site, they are trademarks of Les Mills International™.This site is an educational site and supplied for the enjoyment of Les Mills Addicts - Trainers and Instructors. "LMI material is used with the consent of Les Mills International but this site is not operated by or endorsed by Les Mills International and Les Mills International takes no responsibility for its content or the views expressed. BODYBALANCE® AND BODYFLOW® YOGAFITNESS® and the content of original releases are © Les Mills International."Copyright material from artists and performers appear on this blogger site.Copyright is acknowledged via alt tags which can be viewed by placing a mouse over the image concerned. External links are provided back to artists pages when and where applicable.

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