Wednesday, February 28, 2007

7 seconds a long time ago!

Many many years ago well it was like 2002 I was listening to 7 seconds and thought that track would be an awesome track in Bodybalance and 5 years or so later it is in Bodybalance 36.

Love the opening sequence in this release the flow and the movement from one move to the next is so different from other releases.

This opening tai chi track reminds me of "Jesus to a Child" by George Michael in Bodybalance 29. The flow is set from that track for the rest of the release and 7 seconds does that for this release.

If you have not done or gone to a 1/4 workshop then you are going to love Bodybalance 36 from 7 seconds to the last track it has been a very long time since we have had them as a track 9 in Bodybalance.

If you have Hit Machine from 1994 then that track is featured on that CD. It is track 7 on that CD Stay I miss You - Breathe Again would be awesome in Bodybalance Hit Machine 7 is one awesome CD :)

Learning track 1 is a complete joy :)

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