Tuesday, September 29, 2009

IMPORTANT NOTICE!

users.bigpond.blogforumsupport is now closed.

After 5 years the old tracklists sites are no longer there they have been closed off as of today. Bigpond has decided to close all sub-domain accounts as of the 30th September 2009.

However, this site will remain active and all trackists now will be here at Blogforumsupport.com

Sunday, September 27, 2009

Tracklist Updates

Hi everyone,

at:

www.blogforumsupport.com/2008/tracklists.html

you will see a new look tracklist site

I have moved everthing from the old site here.

Enjoy!

Friday, September 11, 2009

Bodybalance 46 Review



Hi Everyone,


Been a-while since I have posted here. I am in the home straight of getting my Masters of On Line Education. That is a dream for me to get 5 more assignments to go and there you go a Masters :) expect to finish January 30th 2010.

Then a voice inside says Dr of Education and where there is a voice you have to listen to sometimes :)


Bodybalance 46 came my way on the 8th August 2009. This is a wonder full release.


The track lists are here for this release this is an epic release.

Track one (Delerium) - Lost & Found

Strong athletic moves 7 short sequenced poses. Blocks are back in this track strong martial arts feel to the release. You will love this track very sensual in parts.

Track 2 (Delerium) - Serenity

The longest sun-salutation ever to me. Two part sun salutations. There is a surprise in this track. Must remember to breathe :) when you get into the flow of this track it is simple to follow, you need to remember the sequences. Have fun with this track.

Track 3 (Yellow Hue) - Magnificent

Another long track, complicated in parts, requires concentration on all levels and there is a sequence in the release where you feel it in the legs towards the end, stay strong :)

Track 4 (Amanda Myers) - Shine

One of the shortest track 4's I can ever remember. Easy transitions in movement. Tons of options and a few dance based poses in the release. There is a magical sequence at the end of the the song.

Track 5 (Annie Lennox) - Why

Wow is the word a few moves and long sequences. Love this track and now one of my favorite track 5's now. Just melt into each pose and drift into the track. Awesome track Dr Jackie Mills.

Track 6 (Jennifer Hudson) - Spotlight

A fun track 4 major moves and lots of Pilate's in this ab track. What I have noticed is breath is important in this track. There is a return of a old pose here. If you remember My Culture then this is all I can say :)

Track 7 (Broken Strings) - Mike Stone

Strong athletic track two new poses won't say much more :) love the beginning and the end ouch :)

Track 8 (Changes) - Will Young

All I can say awesome :) love the return of Power Yoga to Bodybalance.

Track 9 (Run) - Leona Lewis

This is my all time favorite track 9 ever. Truly a wonderful track, very moving tons of inversions and love the ending.

The meditation track restful - wanting more of it :)

It is one of the best Bodybalance experiences one can have a big 10/10 from me to Jackie and Diana Mills :)

Awesome now waiting for Bodybalance 47 :)

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