Sunday, July 12, 2015

BODYBALANCE 69 SIZZLER



Video Sizzler for Bodybalance/Flow 69, awesome release. :)

posted by admin @ 11:08 AM   0 comments

Friday, July 10, 2015

Sky Sailing - I Live Alone



Love this track of voting for tracks at LM.com please vote for this track :)

posted by admin @ 8:31 PM   0 comments

BACK TO RELAUNCH THIS BLOG

I am back to work this blog again, it has been almost 3 years since I posted here. Coming up a review of Bodybalance 69.

posted by admin @ 8:16 PM   0 comments

BODYBALANCE® 69




















01. Praise You - Fatboy Slim
02. Warm Water - Banks
03. In Colour - Shapeshifter
04. Only Love Can Hurt Like This - Paloma Faith
05. Gust Of Wind - Pharrell Williams
06. Blame It On Me - George Ezra
07. In Your Arms - Nico & Vinz
08. Stand By You/Let Your Hair Down - Marlisa/MAGIC!
09. Heal - Tom Odell
10. Quiet Place - Stanton Lanier
BOUNUS4 Dangerous David Guetta feat. Sam Martin

posted by admin @ 7:50 PM   0 comments

BlogForum©2006 - Connect - Talk - Communicate!

RELAX - BREATHE - KARMA

WHATS HAPPENING HERE!

PLEASE REGISTER FOR THE FORUM - NEW LOOK AND FEEL TRACKLIST SITE COMING SOON YOU WILL LOVE THE NEW LOOK AND FEEL OF THE SITE! - CHECK AU4'S SITE - CREATE YOUR VERY OWN BODYBALANCE JOURNAL IN THE BLOGFORUM - BODYBALANCE 70 COMES MY WAY AUGUST 2015!

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If pregnant ask for a pregnancy handout for Bodybalance. If in the first trimester then consult your Dr before doing a Bodybalance class.

Before attending a Bodybalance class consult your Dr if you are in trimester one.If you are pregnant and are going to a Bodybalance/Flow class in weeks 11 - 14 seek medical advice since these are crucial times in development and during the pregnancy!

Bodybalance also has elements of Pilates and Feldenkrais sometimes in the classes. Please discuss this with you primary health care giver to see if you are able to complete these part of the classes.

Located at les Mills International is a Guide to Pregnancy below is the link to this guide.

PREGNANCY GUIDE TO BOBYBALANCE!

BODYBALANCE GUIDE TO PREGNANCY!

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